Cucumber is among the healthiest veggies because of the presence of pivotal nutrients like calcium, magnesium, fiber, iron, and vitamins B, C, and E.
According to experts, besides being a delicious and refreshing treat, this vegetable is so potent that it can detoxify the whole digestive tract and remove surplus water from the body. It has also been found to be highly beneficial for the health of the skin.
How to Lose Weight with Cucumbers
The cucumber diet is a 10-day regimen that will help you lose up to 7 kg. Let’s check out the menu:
Breakfast
2 boiled eggs
A plate of cucumber salad
Snack
5 plums, a peach, or an apple
Lunch
A slice of whole-wheat bread and a plate of cucumber salad
Snack
Cucumber shake
source
No comments:
Post a Comment